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Who This Care is Designed For

This care is for women in midlife who feel off in their bodies, overwhelmed in their minds, and unheard in traditional healthcare. If you’re tired, gaining weight, anxious, not sleeping well, or simply don’t feel like yourself anymore, you’re not alone — and there is a path forward.

Step by Step What to Expect

1

Your Initial Consultation

What this includes:

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  • 60 minute in-depth visit

  • Full review of symptoms, history, lifestyle, and goals

  • Focus on hormonal, metabolic, and emotional health

  • Initial lab recommendations

  • Clear plan for next steps

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This visit creates the foundation for your care.​ ​

60 minutes

$250

2

Personalized
Testing

If indicated, I may recommend targeted testing such as:

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  • Hormone panels

  • Metabolic markers

  • Thyroid testing

  • Inflammatory markers

  • Nutrient evaluations

   

Testing is individualized & tailored to your specific needs.

 

Traditional labs are often covered by health insurance, while specialty labs are typically paid out-of-pocket.

  

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3

Active Care &
Monitoring

Comprehensive Follow-Ups allow time for:​

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  • 45-minute visit

  • Reviewing lab results

  • Adjusting hormones or supplements based on symptoms

  • Supporting mental and emotional health

  • Making real-time changes as your body responds​​

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Expect 3 visits within the first 6 six months, then visits every 6 months thereafter, or more frequently if needed.

45 minutes

$175

4

Ongoing Care & 
Optimization

After the initial care phase (6 months), follow-ups become more flexible.​ You can choose between:

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Comprehensive Follow-Up for:​

  • Medication adjustments

  • Multiple concerns or lab review

  • Deeper review (45-min)

                  $175

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Brief follow up for:​​​

  • Dose adjustments

  • Targeted questions

  • Quick check-ins (20-min)

                 $100

  

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Pricing & Care Structure

At Balanced by Xenia, care is rooted in understanding your full health picture — hormonal, metabolic, and emotional. 

You pay only for the time and support you need. 

Clear. Transparent. No surprises.

Initial Comprehensive Visit

Comprehensive Follow Up

Brief Follow Up

60 minutes

$250

45 minutes

$175

20 minutes

$100

  • Comprehensive health history review

  • Review current symptoms

  • Outlining next steps & needed labs 

  • Lab review and interpretation

  • Symptom tracking and plan adjustments

  • Ongoing health optimization

  • Medication or supplement adjustments

  • Quick check-ins

  • Targeted questions or updates

Treatment Plan Expectations

Initial Appointment

During your visit, we will review your symptoms and health history, discuss any recommended labs and next steps, and begin a personalized treatment plan based on your symptoms and results.

Ongoing Care (Every 2–6 Months)

Follow-up visits help us monitor symptoms and fine-tune treatment to keep therapy safe and effective.

First Year Plan

Most patients have up to four visits in the first year, totaling $775—often less than many membership models.

Safe Hormone Therapy

We prescribe FDA-approved bioidentical hormones filled at local or online pharmacies. Compounded hormones are used only when clinically necessary.

Long-Term Monitoring

After the first year, labs and follow-ups are typically recommended every 6 months to maintain safe hormone levels.

What This Model Allows

Is This Right For You?

Balanced by Xenia may be a good fit if you:

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  • Are navigating perimenopause or menopause

  • Feel “off” despite normal labs

  • Struggle with fatigue or brain fog

  • Experience weight gain, or mood shifts

  • Want optimization, not symptom-chasing

  • Value personalized care over insurance-driven models

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