Hormone Balancing for Women in Midlife
Functional medicine support for perimenopause, menopause, mood changes, sleep issues, and hormonal symptoms.
Many women in their late 30s, 40s, and 50s begin to experience symptoms that feel sudden, confusing, or “not like me.” Shifts in estrogen, progesterone, testosterone, thyroid hormones, and cortisol can affect everything from mood and sleep to weight and libido.
These are some of the most searched concerns for midlife women:
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Perimenopause symptoms in your 40s
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Hormone imbalance signs in women
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Why am I so irritable lately?
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Night sweats and insomnia
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Low libido after 40
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Testosterone for women
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PMS getting worse with age
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Thyroid symptoms but normal labs
If this sounds familiar, you’re not alone—and you’re not imagining it.
Why Hormone Shifts Happen in Midlife?
As women enter perimenopause, hormone levels can fluctuate wildly for several years before settling into menopause. Even small hormonal changes can create significant symptoms.
The most affected hormones include:
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Estrogen
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Progesterone
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Testosterone
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Thyroid hormones
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Cortisol
These shifts can lead to symptoms that feel physical, emotional, and cognitive—all at once.
Hormone balancing brings clarity back to a phase that often feels unpredictable.
My Approach to
Hormone Balancing
A personalized, root-cause method for women 35+.
I blend functional medicine with traditional medicine to help you understand exactly what your hormones are doing and why you feel the way you do.
Comprehensive Hormone Testing:
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Estrogen, progesterone, testosterone
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DHEA
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Thyroid function (Free T3, Free T4, TSH, rT3, antibodies)
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Cortisol patterns
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Inflammatory markers
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Nutrient levels influencing hormonal pathways
Traditional testing often misses the nuances — functional evaluation reveals the full picture.
Learn more about my background on the About page.
Common Symptoms of
Midlife Hormonal Imbalance
MOOD SWINGS IN PERIMENOPAUSE
HOT FLASHES AND NIGHT SWEATS
SEVERE PMS SYMPTOMS AFTER 40
MIGRAINES BEFORE PERIOD
LOW LIBIDO IN PERIMENOPAUSE
INSOMNIA AND EARLY WAKENING
ANXIETY & IRRITABILITY FOR NO REASON
UNEXPLAINED
WEIGHT GAIN
BRAIN FOG IN PERIMENOPAUSE
Hormonal imbalances also impact metabolism and mental health — learn more about Metabolic Balancing and Mental Balancing.
Treatment Options Tailored to Your Body
01
CYCLE & SYMPTOM TRACKING TO OPTIMIZE TREATMENT
02
TARGETED NUTRITION & SUPPLEMENTS FOR HORMONAL HARMONY
03
ADRENAL AND THYROID SUPPORT FOR STRESS RESILIENCE & SLEEP
04
BIOIDENTICAL HORMONE REPLACEMENT THERAPY
(BHRT)
If you’re struggling with mood swings, sleep issues, weight changes, or unpredictable symptoms, hormone balancing can help you feel grounded, steady, and like yourself again.