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Hormone, Metabolic & Emotional
Wellness for Women in Midlife

Balanced by Xenia logo

Welcome to Balanced by Xenia

— a women’s root-cause wellness practice designed for the hormonal, metabolic, and emotional shifts of midlife.

Through a blend of functional medicine and psychiatry, I help you restore harmony within your body and mind so you can feel like yourself again.

Designed for Women Experiencing...

Austin Women Hormone Clinic
  • Fatigue or brain fog

  • Stubborn weight gain

  • Perimenopause or menopause symptoms

  • Painful intercourse

  • Low libido

  • Joint pains and muscle aches

  • Anxiety, irritability, or mood swings

  • Depression

  • Thyroid symptoms despite “normal” labs

  • Sleep issues

  • Bloating or digestive discomfort

  • Feeling unlike yourself

Hormone balancing Austin

My  Specialties

  • Improve weight and metabolism

  • Boost energy and reduce fatigue

  • Balance blood sugar and insulin

metabolic balancing for women
  • Reduce hot flashes & mood swings

  • Optimize hormones & sleep quality

  • Support libido & emotional stability

hormone balancing for women
  • Reduce anxiety, and irritability

  • Improve mood, focus &  resilience

  • Support sleep & nervous system

mental balancing for women

These three pillars work together to help women in midlife restore balance, clarity, and vitality

— from the inside out.

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A Comprehensive Approach to Hormonal, Metabolic, and Emotional Balance for Women in Midlife

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Learn more about my background on the About page.

Pricing & Care Structure

At Balanced by Xenia, care is rooted in understanding your full health picture — hormonal, metabolic, and emotional. 

You pay only for the time and support you need. 

Clear. Transparent. No surprises.

Initial Comprehensive Visit

Comprehensive Follow Up

Brief Follow Up

60 minutes

$250

45 minutes

$175

20 minutes

$100

  • Comprehensive health history review

  • Review current symptoms

  • Outlining next steps & needed labs 

  • Lab review and interpretation

  • Symptom tracking and plan adjustments

  • Ongoing health optimization

  • Medication or supplement adjustments

  • Quick check-ins

  • Targeted questions or updates

Frequently  Asked  Questions

Hormone optimization for women

Unsure and
Have Questions?

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Not sure where to start or whether this is the right fit for you?
 

A free 15-minute discovery call gives you a chance to ask questions, share your concerns, and see if our approach aligns with your health goals — with no pressure and no obligation.

Client Stories

"The hormone balancing treatments have been life-changing. I feel more energized and balanced both physically and mentally. I highly recommend working with Xenia!"

Desiree C.

"I was skeptical at first, but the integrative approach to mental health have brought a sense of calm and clarity to my life. I highly recommend Balanced by Xenia."

Sarah S.

"She's been so incredibly helpful and I feel so much better after just a couple of months. She goes out of her way to look for discount cards and more affordable options on the things she prescribes."

Rita L.

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