top of page

Hormone, Metabolic & Emotional
Wellness for Women in Midlife

Balanced by Xenia logo

Welcome to Balanced by Xenia

— a women’s root-cause wellness practice designed for the hormonal, metabolic, and emotional shifts of midlife.

Through a blend of functional medicine and psychiatry, I help you restore harmony within your body and mind so you can feel like yourself again.

My  Specialties

Weight & Metabolic Health

Hormone Replacement

Mental Health

  • Improve weight and metabolism

  • Boost energy and reduce fatigue

  • Balance blood sugar and insulin

metabolic balancing for women

  • Reduce hot flashes & mood swings

  • Optimize hormones & sleep quality

  • Support libido & emotional stability

hormone balancing for women

  • Reduce anxiety, and irritability

  • Improve mood, focus &  resilience

  • Support sleep & nervous system

mental balancing for women

These three pillars work together to help women in midlife restore balance, clarity, and vitality

— from the inside out.

Anchor 1

A Comprehensive Approach to Hormonal, Metabolic, and Emotional Balance for Women in Midlife

banner_yoga 2.jpg
!
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.

Learn more about my background on the About page.

Designed for Women Experiencing...

Austin Women Hormone Clinic

  • Fatigue or brain fog

  • Stubborn weight gain

  • Perimenopause or menopause symptoms

  • Painful intercourse

  • Low libido

  • Joint pains and muscle aches

  • Anxiety, irritability, or mood swings

  • Depression

  • Thyroid symptoms despite “normal” labs

  • Sleep issues

  • Bloating or digestive discomfort

  • Feeling unlike yourself

Hormone balancing Austin

Client Stories

"The hormone balancing treatments have been life-changing. I feel more energized and balanced both physically and mentally. I highly recommend working with Xenia!"

Desiree C.

"I was skeptical at first, but the integrative approach to mental health have brought a sense of calm and clarity to my life. I highly recommend Balanced by Xenia."

Sarah S.

"She's been so incredibly helpful and I feel so much better after just a couple of months. She goes out of her way to look for discount cards and more affordable options on the things she prescribes."

Rita L.

Frequently  Asked  Questions

Hormone optimization for women
!
Widget Didn’t Load
Check your internet and refresh this page.
If that doesn’t work, contact us.
Contact Us

Connect with Us

Diverse Women Smiling

Unsure and
Have Questions?

Not sure where to start or whether this is the right fit for you?
 

A free 15-minute discovery call gives you a chance to ask questions, share your concerns, and see if our approach aligns with your health goals — with no pressure and no obligation.

xenia1.png
bottom of page